sek Sauna Studio

Welcome to sek, a place to find the better, healthier you.
There is no doubt that we’re all seeking to boost our immunity right now, and wellness and self-care has never felt more important. Sweating inside a heated space transcends time and culture. From Roman times, to the Ancient Greeks and Russians, to the Native Americans’ sweat lodges, sweating has been a path to recovery and rejuvenation. The skin is our largest organ, and sweat is one of the major elimination channels for toxins. Whether you’re looking for weight loss, detox, an immunity boost, stress relief or just escape, sek and you shall find.

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• John Bryson
  1201 Liberty Pike,

  Ste. 121

  Franklin, TN 37067
  Phone: (615) 424-3364